I will be Mindful of myself, my needs, my vulnerabilities. I will talk gently to myself…
Read More“They are the hands of someone who creates beauty.”…
Read MoreI believe in the power of New Years Resolutions (or throwing out your intentions to the world no matter the day). And a year ago today I made the decision to give up sugar…
Read MoreI have a unique self-care New Years resolution to share with you… I’m turning off the news.
Over the last few months I’ve been precariously perched on the edge of depression…
Today I’m feeling rather blue… indigo, denim, navy, dusty!
Read MoreDressing up for me! I used to wear this skirt, and other colorful ones…
Read MoreI took a break from work last night…
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