Daily rituals give meaning to our day and help bring our loved ones together
Read MoreYou are wired to be happy and feel Joy! (Not just when you’re on a dream vacation, or celebrating a big accomplishment, or with a special person)
But always. Every single day. Even when you’re all by yourself, in your normal routine!
Read MoreYou know those people - the ones that allow you to be yourself
Read MoreWhy do we spend so much time hiding our wrinkles, our imperfections? We should be celebrating our wrinkles, rounded bodies and greying hair because these are our stories and our true beauty.
Read MoreIs there a deep inner spark inside of you? A dream, or whisper of something you want to do or want to become, a goal you want to achieve, an idea that tickles in the back of your mind?
Read MoreI Am Grateful for: A tea break every day at my favorite tea shop…
Read MoreFrost kissed the autumn leaves outside my window last night, causing their edges to sparkle like diamonds in the early morning light.
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