If you wrote your own story, what words would you use?
Life is full of twists and turns and of events out of our control sometimes affecting us in profound ways. And of course, current events, and the news, and all of the vitriol slung about, seems designed to upset us.
But we get to choose what we let in and how we react. We get to choose kindness and common courtesy over rudeness and insensitivity. We often forget about this power we have, and become weighed down, hunched over, with worries and lists and toxic interactions. We forget that we have the power to step aside and let toxicity roll off our shoulders, or at the very least, prevent it from knocking us to the ground.
We get to choose what words we use to fill our narrative
And the beauty is that we can choose words and actions that uplift and fill us with hope and love and joy!
I’ve pulled together Words of Wisdom from my class (and book) Seek Beauty • Create Joy specifically to help you focus on positivity and an uplifting narrative:
Your words hold power because the words you tell yourself are the ones you’ll believe. Let’s make sure the ones you tell yourself are the good ones - the true ones!
Read more about Seek Beauty • Create Joy: Simple Lessons for a Joyful Life:
Read more Art of Creating Joy:
